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It's All In The Logo!

Different looking logo right?! It does have a meaning...well at least to me. I wanted to share that with you today.



I'm all about being mindful of the moments in our life. This includes the movements we take our eating habits, and even the stressful moments we all experience. I'm not a nutritionist nor will I give advice. I have my own struggles in that area, but as I move forward in my journey I am more mindful of what I eat. Don't tell, but I still crave those potato chips at times. More to come on that at a later date (the eating journey, not the potato chips). :)


The peaks reminded me of the stress that occurs in our daily lives. The road shows us the journey as we work through those stressful situations. The calm water in front brings us balance.

So as I contemplated this, I thought about my visits to Ireland and Scotland a few years ago. Beautiful countries and lots of nature. Looking back at my pictures, I noticed that I took a lot of pictures of the roads and paths along the way (of course I took lots of pictures of other things to). The mountains reminded me of life in general. The peaks reminded me of the stress that occurs in our daily lives. The road is our journey as we work through those stressful situations, and the calm water in front brings us balance. Of course the sun shining in the background reminds me that we're never alone or in the dark. There are so many of us making this journey, and sometimes it can feel lonely. I had a few ideas in my head, but with the help of an amazing graphic designer team, they pulled those ideas together and put it in paper. It ended up better than I had imagined.



Inspiration Comes In Many Forms


As you can see, nature is the inspiration of my journey. What inspires you? Maybe it's a location you visited, or maybe it's art or music. There are so many forms of inspiration out there that acts as our muse. I would love to hear what inspires you and how you will use it in your journey. I look forward to learning about your inspiration & journey!

#journey #stress #calm #mindful #inspiration #yoga


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